P2 PERSONAL TRAINING – CREATOR OF …
LOW BODY IMPACT – HIGH ENDURANCE MOTION BASED TRAINING
GRAVITY DEFYING WORKOUT!
It doesn’t matter how old or young you are, nor your shape, size or fitness level, ASTRO-DURANCE® principals work the same on all body types! It is what ASTRO-DURANCE® calls a ‘bio predictable workout system’ designed to complement the way our body works.
ASTRO- DURANCE® IS A WEIGHTLESS TRAINING THAT WILL HELP TO INCREASE MUSCLE TONE, STRENGTHEN CORE MUSCLES AND IMPROVE FLEXIBILITY AND BALANCE.
ASTRO-DURANCE® BUNGEE FITNESS
* Increase blood and lymphatic flow throughout the entire body and muscle fibers.
* Brain releases Serotonin, which boosts mood
* Dopamine, which affects movement and emotional responses
* Norepinephrine, which influences attention, perception, motivation, and arousal.
* Increase energy to the muscles
* Increased cell multiplication and division in the mitochondria
* Develop stronger bones
* Strengthens connective tissue
* Increased flexibility and balance
* Increased endurance and stamina
* Lowers stress levels
MOST OF ALL THE ENTIRE BODY GETS OXYGEN!
THINK YOU ARE TOO OLD OR TOO LARGE TO WORK OUT OR YOUR BAD HIP WON’T ALLOW IT? THINK AGAIN! P2PT’s ASTRO-DURANCE IS LIKE GOING BACK IN BIO TIME AND TRAINING LIKE YOU WERE TWENTY YEARS YOUNGER AND AT YOUR IDEAL WEIGHT!
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Book an appointment using your “Schedule A Class Today” widget at the bottom of any page on our site!
Our P2 Personal Training Waiver and Release form must be downloaded, signed and brought in prior to participation in any class. Click the link below to download the form.
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People seeking weight loss, or that have limitations such as arthritis or needing rehabilitation have been amazed at how easy it is to perform exercise movements that were impossible for them before they tried P2PT’s Astro-durance motion based training that defies gravity!